Ayurveda and modern medicine are often seen as two very different approaches to healthcare. One is rooted in traditional knowledge and holistic wellness, while the other is based on modern scientific research, clinical trials, advanced diagnostics, and evidence-based treatments. But does choosing one mean you have to completely avoid the other? In many situations, Ayurveda …
Ayurveda and Modern Medicine: Can They Work Together? Read More »
The monsoon season in Kerala brings much-needed relief from the summer heat, but it also creates ideal conditions for the spread of infections. High humidity, stagnant water, and fluctuating temperatures increase the risk of various illnesses, especially among children whose immune systems are still developing. Understanding the common childhood diseases during the monsoon can help …
If you’ve been researching irregular periods, weight changes, or fertility concerns, you’ve probably come across two very similar-sounding terms: PCOS and PCOD. Many people use them interchangeably, and even some doctors do too — but they’re not actually the same condition. Understanding the difference can help you make sense of a diagnosis and know what …
Regular health checkups are one of the most effective ways to prevent serious illnesses and detect medical conditions before they become severe. Many chronic diseases such as diabetes, high blood pressure, heart disease, and certain cancers develop silently without noticeable symptoms. Routine screenings allow healthcare professionals to identify these conditions early, making treatment more effective …
25 Essential Health Checkups Every Adult Should Never Skip Read More »
Postpartum depression (PPD) is a mental health condition affecting new mothers after childbirth, causing sadness, anxiety, and exhaustion that make it difficult to care for themselves and their babies. Unlike “baby blues,” which resolve in days, PPD can last for months and may require medical attention. It is triggered by hormonal changes, emotional stress, and …
Postpartum Depression (PPD): A Serious Yet Treatable Condition Read More »
From embarrassing gas to uncomfortable heartburn, everyone has digestive problems from time to time. The good news is there are some simple solutions for many of your troubles. Learn about what causes your discomfort, how to prevent and manage digestive problems, what questions to ask your pharmacist, and when to see a doctor. How does …
The balance between energy in (eating) and energy out (burning off those calories) is why your weight goes up and down. If you take in more than you burn, you gain weight — sometimes right away. Losing that weight can be hard, too. To lose 1 pound, experts say, your calorie balance (eating minus burning …
Women who most closely followed the Mediterranean diet had a 20% lower risk of early death, compared to others who made different dietary choices, according to a new study led by Harvard Medical School researchers. When the researchers sought to understand how the diet may have affected women’s bodies to prolong their lives, they found …
Mediterranean Diet Linked to Longer Life Among Women Read More »
