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How to Protect Your Family During Viral Disease Seasons

Kerala’s monsoon months often bring more than rain—they can also increase the risk of viral and infectious diseases due to stagnant water, humidity, mosquito breeding, and contamination of food and water sources. Health authorities continue to monitor fever outbreaks and seasonal infections across the state. Why Viral Diseases Increase During Monsoon Heavy rainfall and water …

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Preventive Healthcare in Kerala: Why Prevention is the New Medicine

Kerala has long been recognized as a leader in healthcare, with some of the best health indicators in India. While advanced hospitals and quality medical care remain important, the focus is increasingly shifting toward preventive healthcare—staying healthy before illness develops. This approach is helping individuals lead longer, healthier, and more productive lives. What is Preventive …

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Postpartum Depression (PPD): A Serious Yet Treatable Condition

Postpartum depression (PPD) is a mental health condition affecting new mothers after childbirth, causing sadness, anxiety, and exhaustion that make it difficult to care for themselves and their babies. Unlike “baby blues,” which resolve in days, PPD can last for months and may require medical attention. It is triggered by hormonal changes, emotional stress, and …

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 Zika Virus: A Growing Health Concern You Shouldn’t Ignore

The Zika virus is a mosquito-borne infection that has raised global health concerns due to its potential impact on pregnant women and newborns. First identified in 1947, Zika gained worldwide attention during outbreaks in 2015-2016. Understanding its causes, symptoms, and prevention methods is crucial in reducing its spread. Causes of Zika Virus Zika virus is …

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Leptospirosis in Kerala: A Persistent Health Challenge During Monsoons

Leptospirosis in Kerala, commonly referred to as “rat fever,” has emerged as a significant public health issue affecting many parts of the state. It looks like you repeated the same text twice. Here’s a refined version for clarity and conciseness: Leptospirosis, caused by Leptospira bacteria, spreads either through contact with infected animal urine, especially rodents, …

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Brain-Eating Amoeba: A Rising Health Concern in Kerala

In 2024, Kerala saw a troubling rise in cases of Primary Amoebic Meningoencephalitis (PAM), a rare but deadly disease caused by the brain-eating amoeba, Naegleria fowleri. This disease has caused heartbreak for families across the state.  In May, a five-year-old girl from Malappuram district tragically lost her life after bathing in a contaminated pond. The …

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Monkeypox: How It’s Spread and How to Stay Safe

https://en.wikipedia.org/wiki/Mpox Monkeypox might sound like a rare disease, but recent outbreaks have made it more of a concern. Here’s a quick guide to help you understand what monkeypox is, how it spreads, and how you can protect yourself. What is Monkeypox?. Monkeypox is a viral illness that shares some similarities with smallpox but is generally …

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Digestive Health Tips

From embarrassing gas to uncomfortable heartburn, everyone has digestive problems from time to time. The good news is there are some simple solutions for many of your troubles. Learn about what causes your discomfort, how to prevent and manage digestive problems, what questions to ask your pharmacist, and when to see a doctor. How does …

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Mediterranean Diet Linked to Longer Life Among Women

Women who most closely followed the Mediterranean diet had a 20% lower risk of early death, compared to others who made different dietary choices, according to a new study led by Harvard Medical School researchers. When the researchers sought to understand how the diet may have affected women’s bodies to prolong their lives, they found …

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