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How to Protect Your Family During Viral Disease Seasons

Kerala’s monsoon months often bring more than rain—they can also increase the risk of viral and infectious diseases due to stagnant water, humidity, mosquito breeding, and contamination of food and water sources. Health authorities continue to monitor fever outbreaks and seasonal infections across the state. Why Viral Diseases Increase During Monsoon Heavy rainfall and water …

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Preventive Healthcare in Kerala: Why Prevention is the New Medicine

Kerala has long been recognized as a leader in healthcare, with some of the best health indicators in India. While advanced hospitals and quality medical care remain important, the focus is increasingly shifting toward preventive healthcare—staying healthy before illness develops. This approach is helping individuals lead longer, healthier, and more productive lives. What is Preventive …

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 Clinical Nutrition & Dietetics Department :Service

The foundation of a patient’s recuperation and general health is hospital nutrition. In addition to providing evidence-based Medical Nutrition Therapy (MNT) for patients with diabetes, cardiovascular disease, kidney problems, cancer, digestive disorders, and malnutrition, a well-run Nutrition & Dietetics Department guarantees safe, enticing clinical meals. These services are provided in close coordination with clinical teams, …

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Dengue Fever Symptoms, Prevention, and Care

Dengue fever prevention is critical, especially as it remains a serious seasonal health concern during the monsoon, affecting millions. Understanding dengue’s symptoms, transmission routes, and effective prevention and management strategies is more crucial than ever in light of projected increases in cases in 2025—particularly in densely-populated monsoon-prone areas. Dengue fever prevention hinges on two key …

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Screen Addiction in Kerala Teens: A Mental and Physical Health Warning

Screen Addiction in Kerala Teens: A Mental and Physical Health Warning Walk into any Kerala home today, and chances are you’ll see a teenager glued to a phone, tablet, or laptop. What started as online classes or harmless gaming has now turned into something far more serious – screen addiction. And it’s not just about …

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Karkidaka Chikitsa: Kerala’s Monsoon Detox Tradition

Karkidaka Chikitsa: Kerala’s Monsoon Detox Tradition In Kerala, when the rains arrive and the skies stay gray, something beautiful happens – not just outside, but inside our homes and bodies too. It’s called Karkidaka Chikitsa, a time-tested Ayurvedic tradition that helps us reset our health during the monsoon. More than a treatment, it’s a lifestyle …

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Move a Little, Live a Lot: Why Exercise Isn’t Just for Gym People

  Move a Little, Live a Lot: Why Exercise Isn’t Just for Gym People We often hear the word exercise and immediately think of sweaty gyms, fancy shoes, or six-pack abs. But here’s a little secret: exercise isn’t just for fitness freaks — it’s for you, your parents, your kids, and even your grandmother. In …

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 Zika Virus: A Growing Health Concern You Shouldn’t Ignore

The Zika virus is a mosquito-borne infection that has raised global health concerns due to its potential impact on pregnant women and newborns. First identified in 1947, Zika gained worldwide attention during outbreaks in 2015-2016. Understanding its causes, symptoms, and prevention methods is crucial in reducing its spread. Causes of Zika Virus Zika virus is …

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Leptospirosis in Kerala: A Persistent Health Challenge During Monsoons

Leptospirosis in Kerala, commonly referred to as “rat fever,” has emerged as a significant public health issue affecting many parts of the state. It looks like you repeated the same text twice. Here’s a refined version for clarity and conciseness: Leptospirosis, caused by Leptospira bacteria, spreads either through contact with infected animal urine, especially rodents, …

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